membership
Programs & Pricing
Every program is written from scratch for one person. Ten weeks, one goal, one plan.
01
SINGLE PROGRAM
/ 10 weeks
- Choose one: nutrition plan or training plan
- Fully customized for 10 weeks
- Cardio plan included with the training option
- Weekly adjustments and answers to your questions by email
46$/
month
02
TRAINING + NUTRITION / 10 weeks
- Custom 10-week training plan
- Custom 10-week nutrition plan
- Cardio plan plus stretching routine
- Weekly follow-up and plan adjustments via WhatsApp
90$/
month
03
VIP PLUS
/ 10
weeks
-
Everything in Training
+ Nutrition - Supplement plan
- Daily check-in with Ali Baddour on WhatsApp
- Video call every two weeks for visual assessment
200$/
month
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